Mental health - Page 2

Greetings to everyone reading this! It’s almost impossible to find a person who doesn’t know what homesickness is, but in case you’re unfamiliar with the…

Moving to the US was my dream. It was not easy though. I love NY and always did, but american culture shock for international students…

Have you ever found yourself in a completely unfamiliar cultural situation, feeling overwhelmed and intimidated?  If you are an international student who is considering studying…

Tension, anxiety, chest pains, heart palpitations, headaches… These are the typical symptoms of stress, and unfortunately, most of us are all too familiar with them….

No matter what department you are studying in, the COVID-19 topic is extremely popular in any sphere. Thanks to international relations and medical investigations, the…

You’ve probably heard a lot about the negative effects that social media has on your mental health, as some of them include generating fears, insomnia,…

In the wake of the COVID-19 pandemic, many people came to expect substantial changes in the education sphere, particularly in US colleges. It’s true that…

She is more than a mental health author and public speaker. Hope Virgo is an eating disorder survivor herself, currently recovering from the illness that…

In 2021, the whole world is starting to recover from the turmoil of the previous year, and this is a trend you should definitely try…

Despite being one of the most common mental health disorders, depression is often treated as a casual phenomenon. Whenever someone feels sad, they just say…